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Topic Tag: Improving Mental Health in Seniors

Dementia Caregivers: Nurturing Your Mental Health

Explore crucial strategies for maintaining mental health while navigating dementia caregiving challenges.…

By Hanh Brown 40 Min Read

Social Media Addiction: Neuroscience Behind the Endless Scroll

Social media addiction rewires brains, blending dopamine-driven behaviors with algorithmic manipulation. This…

By Hanh Brown 43 Min Read

Social Media’s Brain Trap: The Neuroscience of Digital Addiction

Social media addiction rewires brains, blending dopamine-driven behaviors with algorithmic manipulation. This…

By Hanh Brown 45 Min Read

Mindfulness for Baby Boomers: Awakening Life’s Vibrant Second Act

Embark on a journey of inner discovery designed for boomers. Explore mindfulness…

By Hanh Brown 21 Min Read

Tech’s Impact on Mental Health: Silicon Valley’s Double-Edged Sword

Technology impacts mental health. Silicon Valley contributes to digital addiction, but also…

By Hanh Brown 36 Min Read

Silent Crisis: Uncovering Elderly Mental Health Issues

In the twilight of their lives, our elderly are facing a crisis…

By Hanh Brown 18 Min Read